Eliminate Internal Waste and Restore Your Natural Body Balance
Let’s face it: we are living in a fast paced world, which doesn’t allow our bodies to fully eliminate its internal waste the proper way. We keep on feeding our body with all sorts of harmful chemicals and poisons that slowly kill our cells, shut down our liver, kidneys and other important organs. Storing internal waste in our bodies is extremely dangerous!
To get rid of all these poisons in our body we need to make a full body detox. Such a full body cleanse is the master cleanse method. This method has been talked about all over the internet and it seems to really do its job. You will soon start seeing a clearer, more beautiful skin. Other people will start noticing the change on you! They will notice your sudden sparkling eyes, your smoother skin. Your mental capacity will improve greatly, and you will be able to remember things much better, and your mind will be come much sharper. And best of all, you will lose weight the natural way!
The master cleanse has been originally brought to life by Stanley Burroughs in 1941 and after all these years it is still here, going stronger than ever. You might have already heard of it in a different name: lemon cleanse, or maple syrup diet. The program has been really made popular by Peter Glickman, with his The Master Cleanse book.
This is how the program works:
Prepare yourself because for the next 10 days you will only drink, but not eat. You will drink “lemonade mixture, made with maple syrup, fresh-squeezed lemon or lime juice, and cayenne pepper added to spring, distilled, or purified (NOT fluoridated) water.” (Quoted from the book). You will receive a set of recipes with these ingredients and you are free to use and mix them as you want, as long as you do not eat other solid food during these days.
This is a big shift from your usual ways, because you are not allowed to eat, period. But don’t worry, you will not starve, and some people even said they didn’t really go hungry during this strict regimen which allowed them to eliminated internal waste. Why? Because you replace food with fruits and vegetables in the form of liquid. It is still nutritious; you just don’t have to chew on it.
Truthfully, this is one of the best ways to safely eliminate internal waste and get a full body detox.
Now the real question is who will really benefit from this detox program? Is it for those who want to lose weight? Is it for those that want to become healthier?
Basically, if you suffer from any of the following, the master cleanse diet to eliminate internal waste is highly recommended: obesity, aching joints, indigestion, gout, kidney problem, arthritis and other health related problems.
Are there any other useful programs to eliminate internal waste? Yes they are, but the main point is ‘useful’. There are various colon cleansing programs that work in detoxifying your body, but none as swift and useful as the master cleanse program. Most of them are derivatives of the original, so then why not go with the real thing which has been proven to work over and over again, ever since 1941?
Warren D. Griffin writes articles on topics that include health, fitness and nutrition.